• Methylcobalamin (Vitamin B12)
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      • Methylcobalamin (Vitamin B12)

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      • Vitamin B12 is present in foods of animal origin, such as dairy products and eggs. Thus, vegetarians are more prone to a dietary deficiency of this important nutrient. Likewise, low vitamin B12 seems to happen more in elderly individuals than younger groups. It is estimated that 10% to 30% of individuals over the age of 50 cannot properly metabolise vitamin…